Updates from Tom Lipinski

In our journey through life, we often find ourselves caught in the web of judgment—critiquing others, comparing ourselves, and feeling the weight of our own insecurities projected onto those around us. But what if we could turn those judgments into opportunities for support and understanding? Join me as I share insights into my own struggle with judgment and the transformative power of forgiveness. Together, let's explore the concept of "helpments" and embark on a journey towards greater self-awareness and compassion.

In this blog post, Tom Lipinski explores why change can be difficult and how your state of being, is made of how you think... how you act... and how you feel.. Tom explains that our brain and body are electrochemical in nature, and every thought we have triggers the production of different chemicals in our body. The post highlights that we can become addicted to the rush of chemicals associated with stress, making it challenging to embrace change. Tom also suggests that self-awareness and learning new information are key steps towards creating sustainable change. He invites readers to join his upcoming workshop, which teaches techniques to create a new state of being and manifest desired outcomes.

In this insightful blog post, the author shares their personal journey of overcoming feelings of unworthiness and the transformative power of self-forgiveness. They explore the impact of being hard on oneself and the difficulty in accepting genuine compliments. Through self-discovery and self-forgiveness, they find a newfound sense of worthiness that changes their life and leads to a deep love for oneself and others. The author also emphasizes the interconnectedness of giving and receiving, highlighting the need for self-observation and self-awareness to unlock a sense of worthiness and love.

In this blog post, the writer reflects on their past listening habits and acknowledges their weaknesses in communication. They describe how they used to tune out during conversations, plan their responses in advance, and multitask while listening to presentations or lectures. However, they have since made a conscious effort to become a better listener and have recently become a HeartMath Certified Trainer, teaching the Coherent Communication Technique. The technique involves being in a heart-coherent state before communicating, listening for the essence of what is being said without judgment, and confirming mutual understanding through reflection. The writer credits these improvements in communication to the HeartMath technique and increased self-awareness.

The post concludes with the writer expressing gratitude for all the teachers who have influenced their life's journey and invites readers to share their own thoughts or seek further information on improving communication skills.

In this blog post, the author reflects on the importance of taking responsibility in the moment rather than deferring it until later. They share their personal experience of tolerating a situation and hoping for a positive change, but ultimately realizing that delaying accountability had negative consequences for themselves and others. The author emphasizes the need to not settle, tolerate, or rely on hope for improvement, but instead to embrace responsibility and take action. They express gratitude to the teachers who have influenced their life and invite readers to engage in a meaningful conversation on the topic.